Awww! I had weigh in today and I lost 0.5kg! I was hoping to lose more cause I did exercise this week! And I had bonus points and everything! Damn! Its just that, in the early weeks of weight loss you tend to lose more - and i was hoping to have those first few weeks where you lose a decent amount of weight before it slows down.
Hmmmm. Still need to work on drinking 2 L of water a day though. Sometimes I don't drink enough and that might not be helping.
But yes, I know - no need to be frustrated! A loss is a loss and 1.7kg in a fortnight is pretty good whatever way you look at it. Of course, there are no quick fix solutions. The weight will come off with lifestyle changes, but it is going to take a while!
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